The Power of an 8 Second Hug 8 Times a Day — Scott with K-Love was talking about this on the radio the other day. I share those benefits in this post.
The Power of an 8 Second Hug 8 Times a Day
An 8 Second hug lowers stress throughout the day
An 8 Second hug Boosts your immunity when your stressed
An 8 Second hug Lowers depression and anxiety
An 8 Second hug lessens your pain
As a bonus: A 20 second hug can lower your heart rate and blood pressure.
One of my mom’s Boyd Bears has a shirt that says “A hug can turn your day around.” We named the bear “Klaus” after my mom. He will be part of the Steve Sews Lovees.
I’m sure there are plenty more benefits to an 8 second hug.
Check out Courageous Christian Father’s Wish list on Amazon where you can purchase and this items sent directly to him and they will be used for the ministry.
Subscribe To Courageous Christian Father!
Don’t miss any blog posts! Subscribe today! You can subscribe via WordPress or by entering your email! Thank you!
Follow Courageous Christian Father on WordPress.comFollow Courageous Christian Father on Social Media
Recent Posts:
Below are some examples of blog entries from all the blogs that I do. (Courageous Christian Father, Steve Sews Stuff, and SteveZ DesignZ).
Thank You For Reading Courageous Christian Father!
Thank you for reading. Please feel free to share and like this blog post.
Clipart: Unsplash, Pixabay, Pexels, Openverse, Adobe Express, Adobe Stock, FreePik, MetroCreative, and more. This site uses Amazon Affiliate Ads & Google Ads.
About the Author
Sharing is Caring! Please Share!
Discover more from Courageous Christian Father
Subscribe to get the latest posts sent to your email.