Tag: walking step goals
![It's okay if walkers miss the 10,000-step standard - The 10,000-step standard - which equates to roughly five miles, depending on a person's stride length and speed - has some surprising origins that are not necessarily rooted in medical science.](https://www.courageouschristianfather.com/wp-content/uploads/2019/11/walking-N1811P16002H.jpg)
Author: Steve Patterson Published Date: November 26, 2019 Leave a Comment on It’s okay if walkers miss the 10,000-step standard
Posted in Health & Fitness
It’s okay if walkers miss the 10,000-step standard
It’s okay if walkers miss the 10,000-step standard – The 10,000-step standard – which equates to roughly five miles. It has some surprising origins that are not necessarily rooted in medical science.