10 Things To Do Every Night Before Bed – Here is a list of things you should or can do before going to bed. #BeforeBed #Sleep
10 Things To Do Every Night Before Bed
![10 Things To Do Every Night Before Bed - Here is a list of things you should or can do before going to bed. #BeforeBed #Sleep](https://www.courageouschristianfather.com/wp-content/uploads/2020/04/c65d753d-dca9-434f-abb8-b70f63bee71c.png)
- Eat Dinner
- Do something to wind down.
- Take a shower.
- Brush your teeth.
- Get in your pajamas (pjs) or night clothes.
- Take your evening medicine.
- Put your phone, tablets, laptops, etc. away
- Read Your Bible.
- Say Your Prayers.
- Tell Your Loved Ones I Love You.
What are some other things you should do before bed?
Feel free to share in the comments below.
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This blog post came about from this graphic from Adobe Spark.